Register for the Animal Flow® Level 1 Workshop (Instructor Certification) in Seoul on September 16-17. This course is where you can learn the popular and incredibly effective new workout practice, taking the steps to becoming an Official Instructor. The two-day event is five and half hours each day on Saturday and Sunday from 10:00am to 3:30pm.
Level 1 is the two-day introductory course for fitness professionals who want to become Certified Instructors, or for fitness enthusiasts who want to take their Flow to the next level. You’ll cover all 6 elements of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows. You’ll learn much more than just mastering the movements though – you’ll learn how to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. You will learn how to move better, and the carry over will improve your performance (and your clients’ performance) no matter how you integrate Animal Flow into your training.
The workshop will be taught by Animal Flow Master Instructor Jeseung Lee
The workshop is approved for CEUs by NASM (1.0) and NSCA (.9). This course is also approved by/offers credits for Skills Active UK, Physical Activity Australia, Fitness Australia, New Zealand Registered Exercise Professionals and Canfitpro.