Inversions like handstand or elbowstand reverse everything we are used to and thus offer a (sometimes much needed) change of perspective. This workshop is for everyone curious to explore what comes up when working with these powerful asanas, be it fear, thrill or delight (or a weird mix of them all).
In a dynamic Vinyasa practice, we will playfully approach different principles of these inversions and reflect on their powerful effects. No matter if you are new to inversions or want to take it a step further (say, away from the wall, or into a backbend), we will have the time and space to work on where you are in your practice.
Sign-up at https://yoganet.halbooking.dk?hold=24794&sprog=1 or via yoganet.dk under ”Workshops & courses”. If you are new to YC you can buy 3 punches one time for 225 kr. Please don't hesitate to contact me, if you have any questions.