Soulful Surfing - Holistic Retreat for Adventurous Dreamers
Monday, 30 April 2018, 17:00
Would you like to experience powerful ways of reconnecting with yourself?
Have more clarity about your purpose?
Easier navigate a challenging transition in your life?
Find the path to your dreams and access your inner compass?
Or simply have time for yourself, to simply be as you are, raw and true, immersed in the stunning wild nature of Algarve coast?
… you will find it at Soulful Surfing Retreat – a holistic, transformational get-away that combines physical activity with personal development workshops, mindfulness, meditation, art therapy and coaching, so that you can recharge at all possible levels and find your own rhythm and flow!
Imagine an adventure for your body, mind and soul in the spectacular wild setting of the Costa Vicentina National Park in southwest Portugal, where tourism has not yet put a footprint on the landscape… Can you see yourself there, planting your feet in the warm sand, feeling the refreshing breeze and sun on your face?
If yes, then leave the rush behind to ride the waves of your life!
WHAT CAN YOU EXPECT?
• 5 Surf classes with ISA certified surf instructors – all surf levels possible & equipment provided (surfboard, wetsuit, leash)
• 6 Holistic workshops for your mind, body & soul. A unique programme which combines group coaching sessions that will help you rediscover your purpose and find a pathway for your dreams; mindfulness and meditation sessions to help you stay grounded and present; and art-inspired healing sessions, including elements of Vedic Art, movement therapy and mandala drawing, to deeply reconnect to your essence, your inner strength and fragility, and embrace it all.
• 1 personal coaching session within a month after the retreat
• 6 nights accommodation in double or triple rooms at Arrifana Retreat House
• Delicious, home-made meals from Monday evening to Sunday lunchtime: 6 Breakfasts, 6 picnic lunches and 6 three-course dinners including a get-away to a local Portuguese restaurant and a special, Ayurvedic treat
• Pick-up from Aljezur on arrival day and drop-off on the departure day
• Time to BE and deeply reconnect with yourself while discovering new aspects of yourself in the stunning beauty and wild scenery of Portuguese west coast
This means that basically your costs during the Retreat are covered - you just need to get there and let yourself experience it all!
WHAT IS NOT INCLUDED?
• Your roundtrip travel from home to Aljezur, where pickups are organized
• Your travel and health insurance
WHAT ARE THE OPTIONS?
• Staying in a double room + all the programme as described above: 830 eur (Early Bird: 747 eur)
• Staying in a triple room + all the programme: 780 eur (Early bird: 702 eur)
Please note there is a special EARLY BIRD RATE until February 14, which means 10% off from the regular price, if you book and transfer the down-payment of 250 eur until then.
Make yourself a Valentine gift and book a spot at Soulful Surfing Retreat!
Places are limited to maximum of 8 people, to ensure personalised and dedicated Retreat time for everyone.
HOW TO BOOK YOUR STAY?
If you would like to join the Retreat, please contact Marzena on @soulfulquest or at [email protected] who will provide you with all the details regarding how to secure your spot.
Have a look at SOULFUL SURFING RETREAT -
ESSENTIALS note as well for more information.
Art therapist, trainer, coach and facilitator, surfing and rock-climbing enthusiast. Feels best outdoors, immersed in nature. Enjoys combining creative expression with movement and learning. Training director in a European organisation where she designs and implements educational activities for worldwide-based volunteers and NGO staff. Deeply interested in holistic treatments which honour the connections between body, mind, heart and spirit. Engaged in mindfulness-based stress reduction practices, Vedic Art, Ayurveda, Forum Theatre as a social tool, Rainbow of Desire and community work. Known for making the invisible visible, especially when it comes to one’s challenges and potential. Enthused by seeing people reconnect with their essence and purpose and heal on the deepest levels and shine their true colours.